Life Balance Inventory (Matuska, K., 2012):
Link online
The Life Balance Inventory was developed to measure your life balance based on the following principles:
a) Your everyday activity patterns must enable you to meet the following important needs:
1. Have basic health and safety
2. Have rewarding and satisfying relationships
3. Have regular activities that are interesting and challenging
4. Have a satisfactory personal identity
b) In order to meet these needs through your activities, you also need to be able to:
5. Organize your time to meet your personal goals
Link with Do-Live-Well framework:
Accessing the concept of Balance (Activity patterns)